Breast Cancer Awareness

Breast Cancer Awareness

Breast Cancer is the most common cancer afflicting women in New Zealand. I sincerely hope that we spread our attention and resources beyond more than awareness and ‘early detection and mammograms’ to widespread education of lifestyle factors that are so vital in maintaining health and avoiding disease – as individuals we have the choice!

Mens’ Health

Mens’ Health

The average Kiwi man is six foot tall and bullet proof. Combine this with the ‘she’ll be right’ attitude; it can sometimes be too late when one is then faced with a major health event.

Of most concern will be cardiovascular disease, diabetes, body weight and prostate health.

Alzheimers – What You Can Do About It

Being a holistic doctor it is not in my nature to call any part in our body as the key organ because in reality our body systems are highly interconnected and for our cells to flourish, all parts must work in harmony. However, the brain is extremely important and it is becoming clearer that the brain is also deeply linked to the body and that the body and the brain profoundly shape each other. So if the brain is the body, if the body systems are in trouble, the brain will be in trouble too, and vice versa.